Another good Friday evening run, slightly longer, and slower, than last week managing 6k in 45mins. Looking to start Bridge to 10k soon but worried my pace is too slow. Any advice would be appreciated.
Wk12R2 still consolidating - looking for advice - Couch to 5K
Wk12R2 still consolidating - looking for advice
Running-nanaGraduate
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Running-nana
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5 Replies
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UnfitNoMoreGraduate
One way of gaining pace is to go longer distance.
If you’re running 6k then you’re ready to jump onto ju-ju-‘s plan for sure.
ShakywakeyGraduate
Your pace is just fine. It does sound like you are ready for Bridge to 10k. Great progress 👏👏
IgaTGraduate
6k, very nice congratulations!
Pace is not a big issue in here, and I agree with others that you are ready for Magic 10 Give it a go and see.
Running-nanaGraduate
Thank you 😁 probably being a bit blonde but can't find the Magic 10 🤷♀️
There is a link in the guide to post C25K running healthunlocked.com/couchto5...
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