Wk12R2 still consolidating - looking for advice - Couch to 5K

Couch to 5K

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Wk12R2 still consolidating - looking for advice

Running-nana profile image
Running-nanaGraduate
5 Replies

Another good Friday evening run, slightly longer, and slower, than last week managing 6k in 45mins. Looking to start Bridge to 10k soon but worried my pace is too slow. Any advice would be appreciated.

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Running-nana profile image
Running-nana
Graduate
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5 Replies
UnfitNoMore profile image
UnfitNoMoreGraduate

One way of gaining pace is to go longer distance.

If you’re running 6k then you’re ready to jump onto ju-ju-‘s plan for sure.

Shakywakey profile image
ShakywakeyGraduate

Your pace is just fine. It does sound like you are ready for Bridge to 10k. Great progress 👏👏

IgaT profile image
IgaTGraduate

6k, very nice :) congratulations!

Pace is not a big issue in here, and I agree with others that you are ready for Magic 10 ;) Give it a go and see.

Running-nana profile image
Running-nanaGraduate

Thank you 😁 probably being a bit blonde but can't find the Magic 10 🤷‍♀️

IannodaTruffe profile image
IannodaTruffeMentor in reply toRunning-nana

There is a link in the guide to post C25K running healthunlocked.com/couchto5...

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