Trainers

Hello, i’ve just arrived 👋 W5 R2 on Friday 🏃‍♀️

Hit me with your best running trainers 👟👟

Ta 😃

[UnfitNoMore Graduate]

I could... but they’d most likely not be YOUR best running shoes. Gait analysis at your local specialist running store is recommended. You’re also in end of season sales territory, there’s bargains to be had.

[Hidden in reply to UnfitNoMore]

Ahh I see. Yes, Black Friday sales. Thanks

[IannodaTruffe Mentor in reply to Hidden]

Black Friday is great if you know what you need, but without a gait analysis that can be guesswork.

This guide to buying shoes may be helpful healthunlocked.com/couchto5...

Have you read the guide to the plan? healthunlocked.com/couchto5... it is full of tips.

[UnfitNoMore Graduate in reply to Hidden]

Yes, get to the running store though... you need the most comfortable shoe after gait analysis and that may well be available a lot cheaper elsewhere right now. Plus the store itself will have bargains. Never buy a shoe you haven’t tried on there first.

[Phoenix_flames21 Graduate]

Hi MF, good to see you here. Re trainers I would highly recommend you going to a independent running shop where they will do a gait analysis and then suggest trainers that are right for you.

[John_W Graduate]

50 Shades of C25K?

Kinky!