Over the moon at my 1st ever parkrun today. I was intending to do wk5r1 run but got carried away with the buzz of running in a crowd and ended up running the whole 5k without walking at all.
Parkrun (wk5r1): Over the moon at my 1st ever... - Couch to 5K
Parkrun (wk5r1)
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Dave58
Graduate
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Now-runner_NeedsAttnGraduate
You didn't listen to Old Floss either! Well done.
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UnfitNoMoreGraduate
That’s a good run.
It’s also crazy after 12 days out with a sore and then still having lots of pains next time out.
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