W7R1 Ouch!: I found the 25 minute run very... - Couch to 5K

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W7R1 Ouch!

Fatterry profile image
FatterryGraduate
3 Replies

I found the 25 minute run very challenging indeed. It didn’t help that I tripped on a muddy, leafy path in the woods, landed on rocks and had to run on with both forearms badly grazed and running with blood. Quite dramatic. It turns out that my wife is an excellent nurse!

W7R2 is supposed to be today. Still bruised and achey. Not sure I’ll make it.

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Fatterry profile image
Fatterry
Graduate
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Oldfloss profile image
OldflossAdministratorGraduate

Ouch... not funny.. those slippery leaves and tree roots too, are sneaky!

Maybe, rest up.. the run will wait :)

Oh dear you poor thing get yourself better first 🏃‍♂️

SlowLoris profile image
SlowLoris

If you can stay on your feet it should be a piece of cake this time!

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