Another good 30 minute run. Probably went a bit too fast early on so was holding on a bit towards the end. Luckily Mr Bowie popped up with Heroes with three minutes to go so no problem. Just one more run to go to reach the end of the beginning.
W9R2 - almost there: Another good 30 minute run... - Couch to 5K
W9R2 - almost there
Written by
Amblerman
Graduate
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3 Replies
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AlMorrAmbassadorGraduate
Next run, graduation run, slow and steady the way to go Amblerman, good luck 🤞 😊
UnfitNoMoreGraduate
Good job... love every step of that graduation run.
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