Just joined what do I do: Just joined what do I... - Couch to 5K

Couch to 5K

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Just joined what do I do

4 Replies

Just joined what do I do

4 Replies
MarkyD profile image
MarkyDGraduate

Welcome.

Start here:

healthunlocked.com/couchto5...

Tartancat profile image
TartancatGraduate

Jog slowly, have fun and keep posting to let us know how you're getting on!

Beehay profile image
Beehay

No idea me too !!! Happy Running

IannodaTruffe profile image
IannodaTruffeMentor

What do you want to do?

If you want to run, then read the guide to the plan healthunlocked.com/couchto5... and get going

Enjoy your journey.

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