W7R2

[Polly0274]

So completed run 2 of week 7 and really could of stopped with 8 mins to go for some reason but carried on and even managed to up the pace for the last minute. Roll on the last run on a Friday 💪🏼

[AlMorr Ambassador Graduate]

Never give up, that was a great achievement not stopping with 8 minute's to go Polly, yes that was the third 25 minute run so you already ran it twice plus the 20 minutes of W5R3, 😊 not long now until you graduate 🎓

[Polly0274 in reply to AlMorr]

I just thought what is your problem just get on with it haha.

1 more run left of week 7 so have the joy of 28 min runs next week 🙈

[UnfitNoMore Graduate]

Great running Polly... enjoy closing 7 out on Friday

[Polly0274 in reply to UnfitNoMore]

I’ll do my best. Have a niggle in my right knee still and it’s really aching tonight so glad of the break tomorrow. It’s really odd as it doesn’t hurt at all whilst I’m running. 🤷‍♀️

[UnfitNoMore Graduate in reply to Polly0274]

I had that after my knee injury for a few runs... it’s strange... hopefully it will pass like mine did as the joints strengthen

[Polly0274 in reply to UnfitNoMore]

I’ll keep going 🙂

[Liz5K Graduate]

Well done. Hope Friday goes well. I’m doing W7R3 tomorrow

[Polly0274 in reply to Liz5K]

Good luck 💪🏼💪🏼