Week 6 Run 3

[Loopyloo1970]

Feeling a bit disappointed!! Just done this run but my headphones decided to play up and I couldn’t hear what Laura was saying very clearly. Thought I had run for the full 25 minutes so had a look at my phone to see how long I had left 4.52 minutes which I presumed was the cool day period. Walked for a few minutes and then realised it wasn’t the cool down period it was the run time left. Decided to run the rest of the time plus the cool down period to make up for my little walk. Hoping to go out on Wednesday and run week 3 again. x

[sHAYM4N Graduate]

Don't be disappointed you ran, and for a bloody long time! The fact that you decided to try and make up for it with a run at the end to me show's that you were more than capable anyway. Tech calamities happen, I've run with a single song on loop, lost Laura for a whole couple of minutes as well and had to desperately work out where I was on the run. You'll also be doing that run 3 times in week 7, so if you do decide to repeat it, it will only strengthen you more for whats to come anyway. Just make sure you keep to your rest days and it's a win - win, well done!

[UnfitNoMore Graduate]

Good job... you thought you’d done the run before you walked... tech was the only thing that made you stop... I’d be tempted to just go to week 7.