Wasn’t able to run at all last week due to bad chest infection 😔 so back in the saddle today. Wondering if I should rerun week 5 before moving into week 6. !!
Unsure!!!: Wasn’t able to run at all last week... - Couch to 5K
Unsure!!!
Written by
Polly0274
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3 Replies
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IannodaTruffeMentor
If you have only missed a week you will be fine to carry on where you left off, as long as you are fully recovered.
Fab. I’ll start week 6 then 😀
MikeJones68Graduate
You should be good to carry on 
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