Week 9 Run 3 tonight!!!

[VickieJ]

I can’t believe I’m almost done with the Couch to 5K programme. Graduation run tonight and 11lb lighter. I’m a happy bunny! I have already downloaded the 10K app and ready!!!

[steviej99 Graduate]

That's brilliant VickieJ well done. I'm still 7 runs away from the tape! I wish I could drop a few pounds, I know that I have to change my diet, it's the only way, but I haven't got the willpower. Not running with half a pound of potatoes would be much easier! Have you got a link to the 10k app?

[VickieJ in reply to steviej99]

Hi steviej99! I just downloaded the 10K app. With the diet it’s a mind over matter thing once you’re in the right frame of mind you will be unstoppable. Best of luck in your journey!

[Mellowyello Graduate]

Well done girl! 🎓I’ve just got to week 9, so I’m chasing your heels 😁😁. I don’t think I’ve lost any weight, but things have definitely stopped wobbling so much!! Good luck with 10k. 👐🏻👐🏻👐🏻