Week 6run2: After abstaining from alcohol the... - Couch to 5K

Couch to 5K

133,849 members159,295 posts

Week 6run2

Justinerose profile image
1 Reply

After abstaining from alcohol the night before, and expecting a ‘toughie’, I headed out into the frosty sunshine. Just kept my head down and listened to Michaels wisdom.

Concentrated on my music, the sunshine, the autumn leaves and before I knew it he was saying ‘well done’.

Now pretty euphoric and my husband started the programme today too.

The support on ‘couch to 5k’ is terrific.

Thanks. Justinerose.

Written by
Justinerose profile image
Justinerose
To view profiles and participate in discussions please or .
1 Reply
UnfitNoMore profile image
UnfitNoMoreGraduate

Sounds like a super run... when everything clicks it’s amazing... makes up for the tough for no reason runs we all get.

Good on hubby starting this... hope he doesn’t try to keep up with you. Enjoy the next one, you’re doing great.

Not what you're looking for?

You may also like...

Week 3 done 🙌🏻

Week 3 done in lovely sunshine, looking forward to week 4. Starting to get the running bug and...

Week 9 Run 3

Mrs R came to support me. Just before the 15 minute mark she called to find out where I was. Then I...

Week 5 R3

Out this morning in the sunshine ready for my next hurdle 20 minute none stop. I only went and...

Week 5, run 1 ✅

Wow, I feel so elated to have completed week 5, run 1 this morning!! I honestly would have laughed...

Week 1 done

Starting again after picking up my new “multi activity all terrain” prosthetic leg last week. It...