Whoop whoop!

[Leggy-Munchkin]

Never thought I'd get here, but I've just got back from my W9R3 and I did it! I couldn't even run 800m without stopping when I was at school so running for 30mins and smashing 5k feels like a massive achievement 🎉

Although I've never really posted before, I've really enjoyed reading all of your inspirational offerings and advice- thank you for getting me through!

[Oldfloss Administrator Graduate]

Congratulations Graduate!!

Huge well done...party time..🍾🍸🍰..and the best bit? It goes on😉

[Leggy-Munchkin Graduate in reply to Oldfloss]

Thank you. I'm looking forward to it. Never thought I would actually enjoy running! 🙂

[AlMorr Ambassador Graduate]

Congratulations Leggy-Munchkin on completing C25K with week 9 run 3 and graduating 🎓. To get your graduation badge and the word 🎓 graduate next to your username leave a message on the October graduate post in the pinned posts on the right side of the healthunlocked C25K home page and tell the administrators that you have ran W9R3 😊 🏃

[Leggy-Munchkin Graduate in reply to AlMorr]

All done. Thank you 🙂

[UnfitNoMore Graduate]

Congratulations on graduating and the 5k... superb run. Celebrate and enjoy your next running adventures.

[SlowLoris]

Brilliant. Well done.

[BarbieW Graduate]

Many congratulations Leggy.

Keep running now, won’t you!

[Leggy-Munchkin Graduate in reply to BarbieW]

Definitely 🙂

[Dragonflies Graduate]

What a fantastic achievement! You should be super-duper proud of yourself!!! That just goes to show that it is never too late to reach goals and “climb” mountains that up to now seemed insurmountable. 👏🤸‍♀️👏🤸‍♀️👏🤸‍♀️

[IannodaTruffe Mentor]

Many congratulations on your graduation fellow runner.

This guide to post C25K running may be helpful healthunlocked.com/couchto5...

Keep running, keep smiling.

[Leggy-Munchkin Graduate in reply to IannodaTruffe]

Thanks 🙂