I’ve hated running for over 55 years, ever since School Sports Days. I’ve now started using the Couch to 5K, only doing about 20 seconds of the 60 second runs of week 1, but have discovered I’m actually enjoying the freedom and sense of achievement! Might take a while to get to week 2 at this rate, but I’ll get there eventually.
Run? Me? Not likely!: I’ve hated running for... - Couch to 5K
Run? Me? Not likely!
GenealogistGraduate
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Genealogist
Graduate
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2 Replies
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UnfitNoMoreGraduate
Welcome and well done starting this. It doesn’t matter how long it takes as long as you’re enjoying yourself and keep trying, you’ll get there.
OldflossAdministratorGraduate
...and we will be with you every step of the way... well done you. Please check out this really helpful post for Newbies too...
healthunlocked.com/couchto5...
The FAQ post for newbies too has lots of other links and great advice.
Slow and steady, keep posting and enjoy!
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