Hi, I am new to running at the age of 57. I always said I would never run but so many friends are getting so much from running I thought I would give it a go. I have completed week 3 but have a heavy cold so waiting to start week 4. I am loving it so far! It’s great to read everyone’s help and support for each other.
Newbie: Hi, I am new to running at the age of 5... - Couch to 5K
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UnfitNoMoreGraduate
Welcome,
Great job on the three weeks, hopefully the cold won’t keep you down long. Keep loving it.
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IannodaTruffeMentor
Welcome to the forum and well done on getting started.
This guide to the plan is essential reading healthunlocked.com/couchto5...
Enjoy your journey.
I’ve yet to start and your comments have really inspired me!
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Maybe58Graduate
I started at 58, and did my first 10K last weekend! I’ve not regretted one minute of starting running. Keep going 🏃♀️👍
I started the worse side of 51 saying id never run. I love how it makes me feel the whole day with more energy. Looking forward to W3 next week.
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Hi,
I have thought about joining the c25k for ages but always put it off. My husband and 3 children