Just started this evening have got into a lazy rut lately need motivated to move more!
First timer: Just started this evening have got... - Couch to 5K
First timer
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Kidneybean12
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5 Replies
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UnfitNoMoreGraduate
Welcome. How did you find it?
Felt amazing afterwards 🤗
Cool... well done. Run one is really tough. Enjoy the next one.
Congrats on starting! Stick around with the forum, you will get tons of good advice and motivation here! The guys are great!!! Slow and steady, you will enjoy it 😉
telford_mikeGraduate
The hardest part is the part you just did - you pulled on your trainers and left the house for the first time! It gets easier now. C25K is just half an hour 3 times a week - how hard can that be? Good luck!
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