Feeling relieved, wk9run1: After enforced rest... - Couch to 5K

Couch to 5K

133,231 members • 158,946 posts

Feeling relieved, wk9run1

Ajn66 profile image
Ajn66
•1 Reply

After enforced rest last week due to injury managed to run for 30 minutes today so pleased with myself on track to graduate this week 😊😊

Written by
Ajn66 profile image
Ajn66
To view profiles and participate in discussions please or .
1 Reply
•
UnfitNoMore profile image
UnfitNoMoreGraduate

Great comeback run... hopefully you’re pain free now... enjoy closing this out.

You may also like...

Week 5 run 3 done and feeling relieved.

attempt at C25K last summer due to injury after week 5 run 2. I ran the 20 minutes at a slow steady

Wk9Run1 😀 Conquering a failed run!

did my 30 minute run. So happy though, as I managed the same route I'd failed to run two weeks ago,...

Injured (but relieved)

bargain). All bandaged up, bruised and sore all over today but SO relieved it wasn't worse and I...

Feeling humiliated !

feeling when you're on week 7, and are in the process of completing your 4th 25 min run, feeling...

Not feeling the Magic!

improvement if we keep to 3 runs a week, I don't think I could do more allowing for rest days. I...