I finished the c25k about 10 weeks ago and have kept up the 3 weekly 30min runs, trouble is I've never enjoyed running and hoped I would get the running bug, I have kept going on sheer will power alone as on every run, by about 15 to 20 mins in I can barely get my breath but manage to drag myself to the end. My legs feel fine, but I feel completely spent and just want to give up, I still get no enjoyment running, other than a brief sense of relief when its over. I think if I could control my breathing I may be able to enjoy it a little, so any tips to keep me going would be much appreciated!
Breathing tips please: I finished the c25k about... - Couch to 5K
Couch to 5K
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