W6R2: Up and out for a misty run this morning... - Couch to 5K

Couch to 5K

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W6R2

musicalpolarbearGraduate•

6 years ago•2 Replies

Up and out for a misty run this morning. Did my longer route the opposite way around this morning and it was less painful. Didn’t feel too bad at the ten minute mark so I’m thinking positively about doing 25min on Sunday.

Hope you all have a great Friday - nearly the weekend! 😊

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musicalpolarbear

Graduate

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2 Replies

•

Oldlady576 years ago

Well run musical polar bear. All long runs from here on in. Slow & steady wins this. Happy running 👍🏻

musicalpolarbearGraduate• in reply toOldlady576 years ago

Thanks! Yes I looked at the rest with a bit of trepidation, but as you say - slowly does it!

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