W6R2

[musicalpolarbear]

Up and out for a misty run this morning. Did my longer route the opposite way around this morning and it was less painful. Didn’t feel too bad at the ten minute mark so I’m thinking positively about doing 25min on Sunday.

Hope you all have a great Friday - nearly the weekend! 😊

[Oldlady57]

Well run musical polar bear. All long runs from here on in. Slow & steady wins this. Happy running 👍🏻

[musicalpolarbear Graduate in reply to Oldlady57]

Thanks! Yes I looked at the rest with a bit of trepidation, but as you say - slowly does it!