Got to week 3 but not in 3 weeks
Wrong side of 55, too easy to slip into old age so I'm fighting back
Starting out: Got to week 3 but not in 3 weeks... - Couch to 5K
Starting out
Written by
Carol-Elizabeth
To view profiles and participate in discussions please or .
3 Replies
•
Good for you! Don't worry about dates. What's important AND admirable is deciding to take up this challenge. You will be rewarded immensely so keep going! - At your rate and you'll soon see you won't want to miss your runs.
Good luck and happy running!!
IannodaTruffeMentor
Welcome to the forum and well done on your wise decision.
This guide to the plan is essential reading healthunlocked.com/couchto5...
Be prepared for your life to change.
Enjoy your journey.
UnfitNoMoreGraduate
Great job... welcome. It doesn’t matter how long this takes as long as you’re working at it, it’s changing your health from day one.
Not what you're looking for?
You may also like...
Starting out...week 2
Hi
I am on week 2, feeling really positive. I do run very early hours because I felt a bit worried...
Encouragement to those starting out
with my 12 and 13 year old sons which was my goal throughout.
I am away for a week at this...
Just started out with this app
looked up online if I should start running again and got conflicting advice so have decided to make...
To those starting out!
program so much fitter than in week one and found week two and three easy!
Fast forward and I...
For anyone just starting out
knackered in the first few weeks despite having lots of walking involved. In a few weeks time you...
Starting out
Starting out
Starting Out
Starting out!
Starting out !!! 
