Wk 7 run 2 ✅

[embobs]

New route, previously unnoticed hills. Killer - but it’s done ✅ 😊

[AlMorr Ambassador Graduate]

Well done to you for running 🏃 😊what is the third 25 minute run of C25K, 1 more 25 minute run to go then on week 8 you have three 28 minute runs to complete. You can do it, onwards and upwards.

[embobs Graduate in reply to AlMorr]

Thank you, not a great run today but it probably helped build strength x

[SubterraneanAlien Graduate]

Hooray! Well done! Just one more 25min run to go!

I'm off out to do W6R3... I'll let you know when I'm back!

[embobs Graduate in reply to SubterraneanAlien]

You’ll smash it!!!

[SubterraneanAlien Graduate in reply to embobs]

Thanks - you were right!

[embobs Graduate in reply to SubterraneanAlien]

Yay!!!! Go you!!! We are actually doing this!! Week 7 won’t know what has hit it!!!

[UnfitNoMore Graduate]

Great job... and killer hills conquered, you’re rocking it.

[Shakywakey Graduate]

You are doing great. Hills are my nemesis. Well done for tackling them 👏👏

[AnnieW55]

Well done. If you were running a route normally driven, it is an eye opener to see how motoring flattens routes! Hills are good for you, they must be, they hurt!

[embobs Graduate in reply to AnnieW55]

Exactly my thoughts...after the pain subsided! 😂