Week 4, run 🏃🏼♀️ 2 completed!
The way back was up a slight incline and against the wind 🤔
Corrr everything aches really badly tonight, my calves, ankles, sides. Feeling sore. I did yoga last night and also noticed my hamstrings pulled a lot when doing some poses. Oh dear sounds like I’m very sorry for myself.
On the plus side...i went out even though I was exhausted after work and didn’t want to (also with a moany son who told me I was mean for ‘making’ him do this!). AND even then I didn’t stop running. 🙄