Well I completed week 4 today and really looking forward to starting week 5. Both me and the dog are really enjoying it.
Week 4 completed. Feeling accomplished - Couch to 5K
Week 4 completed. Feeling accomplished
2 Replies
•
OldflossAdministratorGraduate
Well done... you and dog ... slow and steady as you go 
UnfitNoMoreGraduate
Great job... you and the dog are so much fitter than 4 week ago. Keep enjoying it and rest assured week 5 has nothing that you’re not ready for... enjoy.
Not what you're looking for?
You may also like...
Week 4 feeling accomplished!
Just completed my first run of week 4 and can’t believe I could run for 5 full minutes! Totally...
Week 4 completed!! Unbelievable
people are around! It feels REALLY GOOD to have achieved this, 4 weeks have flown by. My legs and...
Mixed feelings - completed week 4
Me and my friend started this programme at the beginning of October, both age 51 and office workers.
Wohoo! Completed Week 4
just completed Week 4! Wow! It was tiring although I'm determined & energised to keep going. Week...
Completed week 4 and disappointed
fed up. I might do the last run again before starting on week 5. This is the first time I have...
W8R1 - feel accomplished 
Completed Week 4 at the second attempt
W5R3 - Feeling accomplished!
Completed week 4, worried about week 5 
3rd run of the week accomplished😊
