8 down - 1 to go

[Craftysue66]

Just done run 3 of week 8 and can't wait to get to week 9 but unfortunately I may not complete all 3 runs next week due to other commitments but should manage at least 2. Looking forward to graduating although I will still be a way off running 5k as 30 mins at my pace is a fair way off 5k but I'll just carry on building up the distance ready to do a park run with my son and son-in-law when we visit in October

[Oldfloss Administrator Graduate]

No worries... and 30 minute runs is all it needs The 5Ks may follow..or not..but you will be on that podium!

Well done you!

[UnfitNoMore Graduate]

Great work... into that victory lap now. 5k will come, good decision to just let it come later. Enjoy the final week of this.

[Reverie1 Graduate]

2 runs left for me - and I've certainly got a way to go (literally!) before reaching 5K in 30 mins...however I AM both proud and slightly amazed that I have managed to run for half an hour for the first time ever. You have much to be proud of yourself for too, and the way I see it is that not having reached 5K yet just gives me something to work towards next : ) Enjoy your parkrun when you make it there.