Rest day? I’m shattered already! Up early, chores, little miss UNM to school, 3 mile walk, brew, Boxx then kicked my ass. Lunch, cooking, little miss home (2 mile walk) and now she’s changed and wanting to do her W8R3 so I guess I’m going walking again! Must get laundry on first... I much prefer running days!
Rest day: Rest day? I’m shattered already! Up... - Couch to 5K
Rest day
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UnfitNoMoreGraduate
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UnfitNoMore
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Blimey, no rest day exercises needed for you then UNM...! I saw the other day you mentioned going 'out on the water' are you a kitesurfer out of interest?
I don’t recall. No, I don’t do anything like that. I have hung off the back of a powerboat with a rope before now, but I’m not good at that 😂
in reply to UnfitNoMore
Oh haha! I’ve just re-read it… it was your apple juice post the other day you actually said “I’ve been on the water all day” but I read it as “out on the water all day…!” Doh!!! 🙄😂
Ah... that I do remember! I do love being out on boats, but I live in Derbyshire and were the most landlocked of counties... did produce a pretty good yachtswoman though.
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