Newbie here: Planning to start learning how to... - Couch to 5K

Couch to 5K

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Newbie here

happymothing profile image
happymothingGraduate
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Planning to start learning how to run again tomorrow😏🏃🏽‍♀️ It’s been a long time since I did anything faster than a brisk-ish walk! Hope it doesn’t rain🤞🏽

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happymothing profile image
happymothing
Graduate
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Crafty22 profile image
Crafty22

I have my second one tomorrow. I was surprised how I fell back into it. Goodluck!

IannodaTruffe profile image
IannodaTruffeMentor

Welcome to the forum.

This guide to the plan is essential reading healthunlocked.com/couchto5...

Enjoy your journey.

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