Starter: Just finished the first week. Feeling... - Couch to 5K

Couch to 5K

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Starter

ramnag profile image
3 Replies

Just finished the first week. Feeling great. !

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ramnag profile image
ramnag
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3 Replies

Well done on completing week1 .

Off to a good start 😀

UnfitNoMore profile image
UnfitNoMoreGraduate

Great job... that week is hard, especially run one. Well done.

IannodaTruffe profile image
IannodaTruffeMentor

Welcome to the forum and well done on getting started.

This guide to the plan is essential reading healthunlocked.com/couchto5...

Enjoy your journey.

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