W4R2 - slightly windy, a cautionary tale....

[Jogunlikely]

I got to the works gym this evening and it was empty. Yay whoop whoop 👐

Lunch today was lentil "shepherd's" pie. Tasted ok and no too many calories so happy days. However it had the unfortunate side effect of wind assisting my running 🏃‍♀️🌬 🤣

As I was alone it wasn't too much of an issue. Not terribly lady like but you know, better out than in! Until of course I wasn't alone 😱 because I had my ear buds in, and my back to the door I hadn't heard the nice young men arrive, yes the very ones from monday. I think I will try and avoid the gym from now on, I hate to think what would happen on my third visit!

The actual running went well again. I upped the speed slightly and still felt reasonably comfortable. I was getting a little bored even with my podcast so will be glad to run outside on Saturday.

Happy running folks xxx

[jlw34 Graduate]

Haha you have brightened up my evening.

Congrats on completing the run 🏃‍♀️

[Oldfloss Administrator Graduate]

A blast from the past... go you!

[UnfitNoMore Graduate]

😂😂

You keep entertaining the lads and us... and you keep smashing this. Good job on all fronts.

[SOULY47 Graduate]

Fabulous, farty pants hehe

[cheekychipmunks Graduate]

Brilliant! 😅😅😅😅😅