I went to an Arctic Monkets concert yesterday and so I squeezed it in just before I left home to wait in the queue. No problems really, ran a bit fast than before. Breathing was a little off in that my mouth felt dryer than normal so that will be something to focus on. Well happy that I'm running more than walking now though!
W4R2 - Quick run : I went to an Arctic Monkets... - Couch to 5K
W4R2 - Quick run
Written by
Zee221b
Graduate
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2 Replies
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UnfitNoMoreGraduate
Great job... wonder if you were alone in that crowd in having a pre-gig run? Enjoy the next one.
OldflossAdministratorGraduate
Well done.. keep it slow and keep it steady 
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