Can't believe that in June I was 55 and had never run more than 100m in my life and yesterday ran for 28 minutes. So pleased with myself 😀 Have inspired a few friends at work and or Friday cake club has now become Friday running club with 12 of us running around the school field yesterday!
Week 8: Can't believe that in June I was 55 and... - Couch to 5K
Week 8
Written by
Snoozan
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3 Replies
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That’s amazing news keep it up and keep inspiring others.
28 minutes wow I completed 20 minutes this morning which at the time was hard but now feels amazing.
Well done 👍
JT22Graduate
Excellent, well done, I’ve just completed week 8 myself, itching to do the 30 min run tomorrow. It’s great that you’ve inspired others, good luck with the rest of the program.
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