Misled!

[Sykesy64]

W2 R2 and accidentally ran (slowly) for 8.5 minutes by missing two walks because I was distracted by the Zep! Imagine a fat middle-aged lady off-roading it in beech woods with her doglet, fording muddy streams and giggling at John Paul Jones's genius bass on the Lemon Song. Happy Friday everybody; may you have as much fun as I did this evening! xxx

[UnfitNoMore Graduate]

Well... you won’t fear the 8 minute runs when they come 😂

Good job. Watch carefully next time, and you’ll be just fine.

[Sykesy64 Graduate in reply to UnfitNoMore]

Thank you - I will be more careful next time but after I'd missed the first walk I realised that I had to keep running or I'd have been all out of synch so the second bit was a conscious decision (and I was on the flat.) So glad I've been out. It's been super busy in work and would have been easy to crash out but if C25K says run... Well, you've gotta run!

[UnfitNoMore Graduate in reply to Sykesy64]

I’ve been there... I had 6 labradors all around me and just kept running being careful not to fall over or step on one.

Good discipline there... that will hold you in good stead.