I haven’t run for 2 weeks

[Shazgetfit]

I am on week 7. But I haven’t ran for 2 weeks. Not sure If i can just get back into it and ran for 25mins. Should I go back a few a weeks ?

[UnfitNoMore Graduate]

Two weeks is ok... if you’ve lost anything it will be slight... give your next run a go, slow and steady.

[IannodaTruffe Mentor]

Push on, you will have lost no significant condition in two weeks.

[GoogleMe Graduate]

Crack on. Anyone can have a rubbish run at any time and if that does happen (which it probably won't) it may as well happen where you are up to, less of a dent to your confidence.

Enjoy your run.

[Shazgetfit]

I can’t seem to fit my runs in now. I keep coming up with excuses and I keep missing my runs. It’s seem since I finished my last run in week 6, (really hard) my mind keeps telling me it’s gonna b difficult so have a break today....,,,,, it’s now coming up to 3 weeks😳😳😳