Completed. Actually looking forward to R3- starting to believe in the programme and myself as at the end of every week I’ve thought “i don’t think I’ll be able to do next week” and I have. Believing I can do it now.
W5 R2: Completed. Actually looking forward to R... - Couch to 5K
W5 R2
Written by
emilylime
Graduate
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3 Replies
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UnfitNoMoreGraduate
That’s a good breakthrough... yes you can.
Good run... I must lace my shoes soon and get that one done myself!
OldflossAdministratorGraduate
You can... this programme works..slow and steady and ready for each and every run
Having just completed w5r3 last night I can confirm it’s not as difficult as it appeared daunting. In fact, in a bizarre sort of way, I found it much easier than previous runs. Maybe it’s the programme build-up or maybe it’s just easier not to stop/start so much. Either way, it’s felt much easier. Go for it !
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