Week 2 Run 3 ✅: All done for week 2! I even sped... - Couch to 5K

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Week 2 Run 3 ✅

naaatsh92 profile image
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All done for week 2! I even sped up a little bit on 2 of my running sections, just to see if the legs can move a little faster! I will be sticking to a steady pace, but I was enjoying the run so much I thought 20 seconds of faster running won’t hurt, and it didn’t!

I really can’t wait for week 3 now!

Edit - I just remembered I have a question! Does anybody else suffer with a really dry throat whilst they’re running? Do you take a water bottle with you or wait until you get back?

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naaatsh92 profile image
naaatsh92
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grannymilly profile image
grannymilly

Take water with you I use one that has a sports top so no screwtops to deal with just s little sip every five mins or when you need it plus it’s 500ml so

If can drink that I know I have 1.5l if water to drink the rest of the day

Soolou78 profile image
Soolou78Graduate

Yay well done, I take water with me and have a sip or 2 throughout my run if my throat get dry. Good luck with week 3 😀

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