Hi all
After feeling yuk yesterday so not running run3 as scheduled. Meds kicked in and I had a full nights sleepπ
Felt loads better today so wanted to get back to it. Hubby didn't want me to go (bless) as he was worried in case I felt Ill whilst a couple of miles from home. I was a stubborn old bird as usual and said I wanted to go - in the end we compromised - I ran but at home on the treadmill in the garage lol
I find running on treadmill harder - have no idea why - it's not set on sonic speed or anything- and also inside of garage is so blinkin dull to stare at for 40 minsπ
My only saving grace was AC/DC on way too loud - well you kinda have to don't youπ
Anyhow - run3 done - I'm hot n sweating but ok no pains or anything so feeling positive that wk 9 should go ok.
I did have some unexpected help - the proton pump inhibitors I'm taking do not inhibit pumps in fact as a side effect they do the exact opposite and I think I was slightly jet propelled along - probably just as well I was indoorsππ
Have a good Sunday and happy running x