Made it back, so happy! πŸ˜†πŸ˜„πŸ˜ : Nine weeks... - Couch to 5K

Couch to 5K

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Made it back, so happy! πŸ˜†πŸ˜„πŸ˜

owmeknees profile image
owmeknees
β€’13 Replies

Nine weeks after last running 5k and four weeks after coming back off the IC, I managed to run 5k again this morning. I am so happy! Five minutes in and the rain started coming down like steel rods but I didn’t care. It was exhilarating! 🌧 I just knew in my heart that today was going to be the day. I had to dig deep for the last 1k but I did it. The prosecco Is already in the fridge and the cake is baked! πŸ₯‚ 🍰 So to all of you coming back from injury, keep going and stay strong, you will get there. πŸ’ͺ😁

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owmeknees profile image
owmeknees
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13 Replies
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Ang33333 profile image
Ang33333Graduate

Yay! Really pleased for you! πŸ₯‚πŸΎ

owmeknees profile image
owmekneesβ€’ in reply toAng33333

Thanks Ang! 😊

Oldlady57 profile image
Oldlady57

πŸ‘πŸ»

Hatetoloverun profile image
HatetoloverunGraduate

Super! Could you tell me which app are you using as it shows every km milestone?

owmeknees profile image
owmekneesβ€’ in reply toHatetoloverun

I am using Runkeeper. Initially I was using Strava but it had a hissy fit a couple of months ago and stopped working properly! πŸ˜‚ I really like Runkeeper now, lots of features. πŸ‘

Elfe5 profile image
Elfe5Graduate

That’s great, welcome back to happy running. Enjoy the cake and fizz! - In fact you probably already have!! πŸ˜ƒ

owmeknees profile image
owmekneesβ€’ in reply toElfe5

Thank you Elfe! Yes I have πŸΎπŸ°πŸ˜‚

Myrar profile image
MyrarGraduate

So pleased for you ..Well done what a time you smashed it ...Show it who was boss ..Way to go ...Respect ..😊😊

owmeknees profile image
owmekneesβ€’ in reply toMyrar

Thank you! I did choose a particularly flat route! πŸ˜‚

Dee_N profile image
Dee_NGraduate

Yum, prosecco and cake! Celebrating in style 😁

sallenson profile image
sallensonGraduate

Well done, hon!!

owmeknees profile image
owmekneesβ€’ in reply tosallenson

Thanks! Still beaming 😁

Eiralas profile image
EiralasGraduate

Yay! That's great news - so pleased for you 😊 Hope you enjoyed the celebratory fizz and cake! Hopefully the first of many more 5Ks πŸ‘

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