Week 9 run 2 - part 2: So first treadmill run... - Couch to 5K

Couch to 5K

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Week 9 run 2 - part 2

EmmaA-F profile image
EmmaA-FGraduate
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So first treadmill run.... smashed it! πŸ™ŒπŸ»

Little bit nervous to begin with.... didn’t want to fall flat on my face! πŸ˜‚

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EmmaA-F profile image
EmmaA-F
Graduate
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Shakywakey profile image
ShakywakeyGraduate

Brilliant πŸ‘πŸ‘. 1 more and then graduation 😁

EmmaA-F profile image
EmmaA-FGraduate in reply to Shakywakey

Thank you 😊 one last run and then πŸ€·πŸΌβ€β™€οΈ still not sure but really want to do a park run before the weather turns 😊

telford_mike profile image
telford_mikeGraduate

Wow, not long to go now! Definitely get that parkrun in soon! Good luck for your graduation run πŸ˜€πŸ‘

EmmaA-F profile image
EmmaA-FGraduate in reply to telford_mike

Thanks Mike, I’m thinking next Saturday, I’m still not quite running 5k

After yesterday’s successful treadmill run I’m going to try 5k on Monday see if I make it πŸ˜‚ one of the young girls I work with does it and says it’s great as you are carried along with the crowd as there are people there clapping and cheering ☺️

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