So run 2 of week 8 today (week 8 already? I know time goes quickly as you get older but the 1 minute runs of week 1 didn't). Anyway according to runkeeper, today I broke my speed record (hooray 🎖 ) however I ran for the same 28 mins as Sunday and covered slightly less distance 🤷♂️.
It's a good job the forum has taught nothing matters but the length of time you run ⌚.
Written by
sparkyjohn
Graduate
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