Been for a smear check and a 50 min run... howโs your morning going?! ๐คฃ๐๐ผโโ๏ธx
Today so far ...: Been for a smear check and a... - Couch to 5K
Today so far ...
CatbeeGraduate
โข10 Replies
Written by
Catbee
Graduate
To view profiles and participate in discussions please or .
Read more about...
10 Replies
โข
saxo1Graduate
I do the smear checks and did my W8 R2 yesterday....
OldflossAdministratorGraduate
Okaaayyy That is a long run.. !
cheekychipmunksGraduate
No smear check today thanks, but had a lovely lopey 4k run earlier! Nice coolish conditions and a happy little Labrador trotting (slowly!) along by my side! ๐โโ๏ธ ๐
Sounds lovely! My dog will run alongside for a bit until a pheasant/squirrel/anything appears then sheโs off unless Iโm armed with treats and a ball which doesnโt make for a relaxing run! ๐
CatbeeGraduate
Sounds like a plan! Iโm thinking a husky might be the way forward for me ๐คฃ๐๐ผโโ๏ธ
telford_mikeGraduate
Got up, ran 8k (ouch), shower, lunch, piano practice.
Not what you're looking for?
You may also like...
so far ....so far !
Well I have got through week one with Laura!
She is a hard task master, but I have achieved the...
So far so good!!
Hello folks. First post here - after joining quite a while ago!
Started the plan a couple of...
So far so good....
Finished W4 yesterday. OK so far, though 5 minutes seems a long time to run still! But I see from...
So far so good!
Week 1 - Day 1 yesterday! ... I thought I'd hurt more. Planning on going out again tomorrow ......
So far so good
Well as you are probably all aware this is at least my fourth attempt at C25K. Up till now all is...