WK5 🤪🏃‍♀️✌️👍

[Shadil50]

Well Wk5 run 1done, was dreading it but it passed quickly as I did it with my neighbour, didn’t realise they were all different runs this week lol WK5R3 eeeeek running for 20 minutes 😂🤪 good luck everyone 😘

[RunBrianRun Graduate]

Well done you!! 😃👍 Don’t let that w5r3 bother you. Take it slow and relax into it. You’ll be fine. 👍

[Shadil50 in reply to RunBrianRun]

Ty Brian my neighbour is going to run with me which makes it less of an effort as we talk while running(or try to in between the heavy breathing😂) and the time goes quicker lol

[RunBrianRun Graduate in reply to Shadil50]

That will make it much easier I hope.

[UnfitNoMore Graduate]

One more like that and that 20 minutes doesn’t stand a chance... way to go.

[Shadil50 in reply to UnfitNoMore]

Ty xx

[Shakywakey Graduate]

Don’t worry about the 20 mins 😁. You’ll be fine - the programme has set you up for it.

[Shadil50 in reply to Shakywakey]

Lol I hope your right Hehehehe