Hi everyone I took a long brake from running feel uncomfortable doing it so I'll be brave today and start again. 😯
Fresh start: Hi everyone I took a long brake... - Couch to 5K
Fresh start
Written by
BlueSalmon
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3 Replies
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Heidi2411Graduate
You can do it! Take the pressure off yourself, take it nice and slow and congratulate yourself on getting off the couch!
Thank you i started yesterday and i feel awesome and motivated again
PaulaGullettGraduate
Good luck with your running and well done for picking it up again
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