So glad I checked on here before going out boniobiscuits gave me the push.. overcoming agonising wasp attacks 🐝 at 6am..I had no excuse!!
W5R1 i found a whole lot easier than W4 runs. Stronger, fitter, support of this group? Or time to get my pace and breathing in sync or hoodoo and magic?? Who knows, except I got a little emotional on my last run. Sun out smiling feeling very good to be alive. Have a great day everyone xx
Well done, hon xx
What is it with wasps this year? Nightmare.
You're gonna smash W5 babe!!
Thank you so much sallenson 😁 typical, big week and I have stuff on so will have to juggle runs...but I will!!👍
Gorgeous picture!! So glad that you've had a great run, you are smashing this!!
Onwards and upwards, it's a long lie tomorrow and then W5R2 on Sunday....eeeek
Ouchy bloomin ouch 😩. The sting smarts for ages. Vinegar is the thing. Dab it on 👍
I got stung twice through my jeans while out with the dog 🤨 I have a large wasps nest in my strawberry patch at the moment so am treading very carefully and hoping they will be gone as soon as the weather turns cold
Enough talk of smashing it 🤷♀️ Easy does it please 😁👍 You know it makes sense
In my case 'smashing it' at a slow trot! But for me it's the equivalent of climbing Everest!! 😁😁
Thanks sweetie we are smashing this running lark 😂!! Next week i may have to juggle runs, out gin tasting tomorrow so maybe a late run Sunday then away canoeing next weekend. I'm nervous about taking two days off but I'm going to have to with rest days ..hmm decisions decisions 🤔
You'll be fine, if there's no way around, you might find that having an extra rest could well be beneficial?
Gin tasting sounds like an excellent way to occupy an evening, enjoy
Cheers as always!! Have a great weekend x
Happy Friday W6 R3 👟🙅👟🙅👟🙅👟
W5R1
W5r1
Happy Friday my lovely family......
W5R1
