Well, its taken a lot longer than nine weeks but I'm almost there! I can't quite believe it.....28 minutes this morning felt doable, though not easy. Also, I've been a slob on me hols and not run at all......so I was very surprised that I could do it at all today! Week 9....look out, I'm coming to get you!! Anybody reading my post early on....you've got this, seriously, if I can do it I believe absolutely anybody can!!π
W8R3 done........I'm nearly there...π - Couch to 5K
W8R3 done........I'm nearly there...π
CakerunnerGraduate
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Cakerunner
Graduate
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MVBrownGraduate
Sonia
Well done on reaching your final week. Letβs know how you get on. As Iβm at the half way point, keen to continue.
BeanjoGraduate
Go SoniaπββοΈ. Well done in getting this far- no matter how long itβs taken you- only 3 more runs to graduation ππ
Go smash week 9 ππββοΈπββοΈπββοΈ
telford_mikeGraduate
Way to go Sonia. Just 2 extra minutes - you've totally got this. Good luck!
CakerunnerGraduate
I shall....I shall smash week 9!! Thanks everyone π
OldflossAdministratorGraduate
Slow and steady and very well done
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