Lovely morning out there

[Deborahchick46]

Great run this morning. Perfect weather. Temp was great and a little bit of rain at my halfway point.

I'm now using a app to get me to 10 k. Love it apart from the robotic American voice coach and at the end of the run it offers you a choice of faces (😀😵😱😐😐😮😂) it then tells me that I ran like a turtle (how very rude. )

Anyway I love running I still get excited about how far I come since April . I feel quite emotional that I have achieved so much from this program.

It really is the best feeling ever and really good for head space.

I absoflipponlutely love running xx

[HoagyM Graduate]

Sounds like a great run Debs, well done 👏👏👏 10k certainly well within your reach now... and I”m sure you weren’t running like a turtle 😉

[Deborahchick46 Graduate in reply to HoagyM]

Thank you. 😂turtle 🐢or no 🐢turtle , it's further than i was doing in April xx

[Kezy80 Graduate]

What app are you using?

[Deborahchick46 Graduate in reply to Kezy80]

Using a app called 5&10 k . It's on Google play. It has a blue badge with a white runner on it