Repeat

[Samarblaster]

I’m struggling on week three, do many of you repeat weeks, also my ankle really ache, is this normal?

[pegasus2512 Graduate]

I repeated a few runs until I felt ready to move on so don’t worry. The pain could be the running shoes you are using. Try getting a gait analysis. Good luck keep going

[Samarblaster in reply to pegasus2512]

Thank you, I will keep repeating until I feel ready, I will also look into the gait analysis (I had to look it up, wasn’t sure what it was)

[Bike-rider]

Last time I did it I suffered and got my gait looked I and bought new trainers to accommodate.... Perfect! And yes I repeated runs if I got stuck 😊