Week 9 started. 5k complete!: Week 9. Day... - Couch to 5K

Couch to 5K

133,385 members158,987 posts

Week 9 started. 5k complete!

pacm0n1 profile image
pacm0n1Graduate
6 Replies

Week 9. Day 1 completed. Not graduated yet. But does this make me a proper runner? Every run has been difficult but I've kept pushing and got through each.

Life has been insane lately and this running lark is all that has kept me sane.

Written by
pacm0n1 profile image
pacm0n1
Graduate
To view profiles and participate in discussions please or .
6 Replies
Denovo profile image
Denovo

We are told we are proper runners at the end of Week 6, Run 3. Distance does not enter into that definition. At least 90% of people doing this programme do not achieve 5K when they finish, despite the name, but they are still runners and worthy of kudos no matter what their pace might be.

pacm0n1 profile image
pacm0n1Graduate in reply to Denovo

I think that I reached the 5k due to having extremely long legs. All runners participating are fantastic no matter what pace. I was just extremely proud of myself for doing something that I never thought I would.

I've not run since getting disqualified from the 1500 metres at sports day some 20 years ago. They said I was showing off for running another lap when in reality I just didn't count right.

Denovo profile image
Denovo in reply to pacm0n1

LOL on the extra lap and disapprobium!

UnfitNoMore profile image
UnfitNoMoreGraduate

And yet I bet three months ago it was the runners that were crazy?!

Mighty fine job... enjoy closing it out.

pacm0n1 profile image
pacm0n1Graduate in reply to UnfitNoMore

I'm definitely crazy.

UnfitNoMore profile image
UnfitNoMoreGraduate in reply to pacm0n1

Embrace the madness 👍

Not what you're looking for?

You may also like...

Just completed my week 9 of couch to 5k

to say I have completed my couch to 5k week 9 runs :) Running for 30 minutes at times has felt like...

Completed Week 9 a few weeks ago- but still no 5k :(

Hi everyone, I graduated a few weeks ago but I'm still not managing to do 5k in 30 minutes and...

Week 9 Run 3 completed. Is it the end or the start?

really does work when you can put in the energy. I started on 7 Nov and apart from a couple of days...

Just completed 9 Weeks of Sweet pain Couch to 5K Yay!

tires for sure :) I celebrate the completion of the 9 weeks run. I didnt think I could, now to the...

Week 9 how will it be 5k?

I start week 9 run 1 tomorrow. I got strava app and record my run. Last week on the 28min runs I...