W4R1 this morning. Quite proud of myself as forced myself out as not really feeling it! Was ok, not horrific, managed it. Went slow as per lots of advice on here, so thank you for all the advice/support. Turns out running for 5 minutes is not impossible!
Mmmmmmm: W4R1 this morning. Quite proud of... - Couch to 5K
Mmmmmmm
Written by
Suse70
Graduate
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2 Replies
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KerrylhGraduate
Well done on your achievement . I'm at the same stage as you did w4 r1 yesterday I just keep thinking slow and steady
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