Finally smashed it 👊🏽
Dug deep! Different route around the park. Took it slowly and SMASHED IT!!!
Pleased? Hell yeah 👊🏽😁👊🏽🤗
W4D3!!!: Finally smashed it 👊🏽 Dug deep... - Couch to 5K
W4D3!!!
Fitterhazeleyes_23Graduate
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Fitterhazeleyes_23
Graduate
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ShakywakeyGraduate
Brilliant. Well done . A great achievement. Bring on week 5 😁
Only took me two weeks.. but yeah! Bring it on (nervited) 😬🙃😁
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Running is addictive
finished W2 R1 didn’t think I could do it but I smashed it 🏃♀️🏃♀️🏃♀️Feeling chuffed to bits...
Tired and don't want to run today...
But did anyway and smashed my pb by a minute 💪 Yey! I graduated on 3rd September and my first 5k...
I had it in the bag all this time
W4R1 I did it. I was extremely nervous but I smashed it! I kept my pace and absolutely surprised...
Obligatory W5R3 Post!
I smashed my first ever 20 min run!! YEAH!!!!!!
Even picked up some plastic during the recovery walk
Wk 6 run 1 - not good
First ever birthday run
Boom💥W4 even with bruised ribs! 
Graduated! Did it! Waaaaargh!!
Miles for Mind Charity - Let’s do this !! 🏃♀️🏅🏃♂️
