W4R2 done and it was a breeze. I'm starting to realise its possible to focus too much on your breathing to the point where you're just waiting for the end and feeling completely out of breathe.
Today I just zoned out and went into a little daydream, the breathing came naturally and before I knew it the timer went and I felt like I could keep going.
Good job, finding that natural rhythm should help.
Well done! If I think about it, my breathing is dreadful! When I don't, it's all fine!
Funny enough, I thought about my breathing during my run earlier. I noticed that it seemed to be near normal and unlaboured. Probably indicative of "running" at the right pace. Keep it up. We're both at the same stage!
I vary, depending on what I need. Worst case scenario, it's 2 in and out, at best usually 4 in 5 out. Maybe three in four out. For the most part it's 3/4. Whatever feels good for you, don't sweat it.
That is the way..just do it, like you do all the time 
Well done you
breathing
Question to all on breathing 
Breathing
Breathing
Breathing
