Well I opted for a treadmill run and the mind demons came back however I cracked on and did it. Got to say felt better this time round but was still tough! My back was killing me after did a few stretches and not as bad now. Determined now to graduate!
Wk7r2: Well I opted for a treadmill run and the... - Couch to 5K
Wk7r2
pegasus2512Graduate
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pegasus2512
Graduate
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great job on the run. I personally hate the treadmill but i know once winter starts up ill be back on it.
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