Heeded advise and something great happened !

[Dawnie16]

Listened to what was said and went out early, drank water, slowed down and ended up running further than I've ever ran before and enjoyed it...

Thank you all for getting me through my blip !

[QueenTea Graduate]

Well done 👍

[Ang33333 Graduate]

Well done! 😅

[HoagyM Graduate]

Well done Dawnie 👏👏👏, and especially pleased to se that “enjoy” word in there 😀

[pianoteacher Graduate]

Excellent Dawnie! Glad you got back out there and had such an enjoyable run too ❤️

[MatildasPb Graduate]

Woo hoo!!

👍

[Seh828]

Great job!!!

[Berksrover Graduate]

Hi Dawnie16 really pleased to see your update and that you are back on track and enjoying things again. Once again, this forum proves its value, giid luck with your next runs